Mademoiselle Women's Fitness & Day Spa

1295 Highbury Ave. , London  519-453-9139

 

Premier Fitness Highbury is London's first five-star co-ed fitness facility. The club represents a new generation of fitness centers designed to allow you to maximize your training with a variety of activities, all under one roof. Premier Highbury embodies the ultimate in aesthetic purity to both motivate and relax the individual. The club design merges clean straight lines, curved walls and acute angles to symbolize the natural lines of the body, and to incorporate a sense of strength into the architectural structure.

Photographer and director, Gail Harvey, was personally commissioned to create original art work for Premier. She has produced a series of inspirational images that elegantly capture the lines of human form, replacing envy with appreciation, and setting the tone for Premier Fitness. The deep purple, steel and glass structure is designed as a place to nurture mind, body and soul with its mix of a spa's relaxed comfort and a gym's rigorous stimulation.

Club Features

• Premier Fitness co-ed facility
• Mademoiselle Women's Fitness Club female-only facility
• Aquatics Centre with 25m Lap Pool
• Supervised Intelligent Prescriptive Fitness (IPF) Workout Studio
• Two Aerobics Studios
• Private Child-Minding Centre
• Locker Room / Lounge Areas
• Cardiovascular Equipment
• Health Centre (fitness assessments)
• Steam rooms with each locker room
• Private showers with shower amenities (shampoo, conditioner, soap, etc.)
• For women, private three-piece bathrooms including a shower, sink and toilet
• Five-star locker rooms with oversized lockers
• Dr. Ghattas Alevia Health and Wellness Centre
• Booster Juice Bar

Inviting Lobby

Premier Fitness is unlike any other fitness club in London. One look at our lobby, and you'll know you've arrived at THE fitness centre for "YOU". Our impressive 12-metre long reception desk in this atrium lobby is cradled in a dark blue ceiling and wall paneling that creates a warm yet vibrant atmosphere. From this area, you can immediately access the Booster Juice Bar and Rehab Centre, and straight ahead you can see the gleaming water of our 25-metre pool. Notice the buzz of activity as you enter, as members make use of our many other amenities. You can use the lobby as your launching point to fitness and spa facilities, or to gather with friends as you relax in lounge-style seating.

The Ultimate Locker Rooms

Premier's locker rooms are spectacular ~ the best in the fitness business! These havens of relaxation feature oversized lockers, private showers, granite-top vanities, beautifully appointed steam rooms, and come complete with amenities. Each locker room has a lounge area complete with television and members' telephone. The women's locker room features bathroom suites for privacy and comfort all encompassed by curved tile walls and beautiful high gloss rift oak panels and doors.

The Fitness Centre

Unlike any club you've seen before, our fitness centre has high-ceilings and suspended mirrors. You'll be inspired by state-of-the art equipment and free weights. Icarian, Life Fitness, Flex, Bodymasters, Atlantis, Technogym, and Cybex. No matter what your age, for the beginner to the fitness fanatic – we've got it all, and our courteous fitness staff will be available to help you make the most of each workout. We'll change the way you think about fitness forever!

The Cardio Studio

The foundation of our fitness program is our cardiovascular training. Premier is the first fitness club in London to feature personal plasma TVs on each of over 100 pieces of computerized cardiovascular equipment, to entertain you as you complete your cardio training. There's no killing time while you wait in long line-ups for equipment. Choose from treadmills, elliptical trainers, recumbent cycles, Technogym Wave machines, Stepmaster Stepmills and a host of other brand-name equipment. Cardio will never be boring again!

Mademoiselle Women's Fitness

Offering its own private entrance and designed for women and staffed by women, Mademoiselle Women's Fitness is our private women's club-within-a-club, catering exclusively to women who wish to work out in an all-female environment. Mademoiselle Women's Fitness reflects the very best in a women's-only club with all the advantages of our co-ed clubs. Mademoiselle has its own aerobics studio, its own line of IPF and cardio equipment, its own management and staff. You can access personal training, yoga, Pilates, steam room, private showers, and much, much more. Be pampered. Be spoiled. Get fit.

Dr. Ghattas Alevia Health and Wellness Centre

An additional benefit of being a Premier Fitness member includes a complimentary health and wellness consultation at the Alevia Health and Wellness Centre. The goal of the professionals in this Centre is to address your specific health care needs to help maximize your fitness potential and overall well being. This consultation will be specific to your physical health-related concerns and will include a digital posture scan, a computerized surface scan of your spine that measures the level of health of spinal nerves and muscles, and a computerized scan of your feet, which will evaluate the level of pressure in each foot with walking and standing positions. The second portion of your consultation includes a complimentary review of findings in which your test results will be fully discussed, as well as any additional questions or concerns you may have. The health and wellness recommendations offered can help you achieve your optimal health. Alevia Health and Wellness Centre also offers Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, Therapeutic Laser, Custom Orthotics, Orthopedic Shoes and Compression Stockings.

Child Care Centre

For members with children, just drop them off in our colourful childcare centre where they can draw, read, climb, tumble, watch videos and more. Our competent and responsible daycare staff are on hand to supervise your youngsters. Relax and watch the baby cam while you enjoy a great workout without having to worry.

The Booster Juice Bar

After each workout you can relax at our juice bar and enjoy an endless selection of guilt-free treats including mouth-watering vital fluids, energy elixirs, power shakes, fruit smoothies and vegetable cocktails.

 

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